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Jim Buckley's avatar

Calla, my mother's family is French Canadian and I attended a French Canadian Catholic school in the 4th grade. We had to bring our own lunch (6-oz bottle of whole milk, peanut butter & jelly sandwich on white bread), an apple and a cookie), but most important to me was the afternoon gouter (4 pm-ish), which for us was a slice of hard white bread spread with dark, delicious, molasses!

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Montecito93108's avatar

Food is indeed medicine. When will Americans decide to choose wisely what we consume? I resent being taxed to pay for obesity and the self imposed costly medical problems of others refusing to accept personal responsibility for their own health and well-being. It’s possible to avoid processed foods and liquids including fruit juices containing multiple additives. Locally, a banana, an apple or carrot and celery sticks with string cheese and nuts are easy and preferred to any school cafeteria lunch. It’s easier and cheap to squeeze a lemon or lime into a glass or water or tea. Let’s face it: we’re addicted to the flavors of processed foods and drinks, to eating out. MAHA has increased our awareness: it’s up to us! Now for the hard part: Can we modify our behavior? Practice impulse control? As pointed out by the Author, eating is learned behavior and must be taught.

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